"Post-holiday blues may at a glance appear focussed on the holiday coming to an end, but the anxiety often lies in returning to work," says Nicky Lidbetter, chief executive at Anxiety UK.If you're suffering from a post-summer slump and feeling unmotivated by the prospect of work, don't despair. Often, when we get back one of the biggest causes of holiday blues is having nothing in. The run up to your holiday is always an exciting time as you prepare to escape the routine for a few days.Make a plan of action, identifying the steps you need to. Having a solid goal to work towards, whether it’s career related or more personal, will give you something to focus on and prevent you from dwelling too much. If you catch yourself struggling, here are our five top tips for beating those post-holiday blues. Everyone's jetting off to faraway climes-whether you enjoy the blazing sunshine or the Arctic blizzards, it's the time of year to get away, relax. Avice by Health Assured CEO and workplace wellbeing expert David Price. Here are some of the best ways: Take time to readjustHow to banish post-holiday blues from the workplace. But there are ways to beat these blues, with a little planning and forethought. This isn't just a bit of a slump-it's serious. Even if your job isn't that bad-even if you love your job-we can all feel a certain post-holiday blues. And now we're back, boooo! Okay, so I don't really have the post holiday blues…yet! We had an absolutely lovely time - we took about a boat across the lake, we ate lots of pizza, pasta and ice cream, we visited the spa, we wandered around Roman ruins…and we were only there from Saturday evening to Wednesday afternoon.Brits everywhere are taking to social media to share their post-Bank Holiday blues - and it seems that misery really does love company as more and more join in. Rising demand for hot tubs in UK holiday homes. Home Wellness Wellness tips to deal with the "post-holiday blues. After a period of holiday, the routine of coming back to work can cause anxiety and stress: it is the so-called "post-holiday syndrome". If practical, you might want to put the date you are returning as one day past the actual date you will be back to give yourself some breathing space.
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Post-Holiday & Back to School Blues! Treat yourself to our Clarins Skin Refreshing Facial and Relaxing Back, Neck & Shoulder Massage Only £42 (Valid September Only) At the time of writing, a total of five lenders offer borrowers some kind of ‘green incentive’, via either a (re)mortgage or a further advance. The BTL mortgage market has, quite rightly, started to try and address the 64 million tonnes of CO 2 emitted by inefficient housing each year in the UK.Here are some of the best ways: Take time to readjust